A naked burger makes for a quick and an easy meal for two types of people, who are vegetarians, and who just want to eat low calorie food. These filling, tasty carrot burgers make a smart substitute for ground beef patties in your healthy eating plan.
Naked burgers contain a fraction of the fat, cholesterol, and calories, and are delicious when served on a bun or with all your favorite naked hamburger fixings.
Carrots are nature's best source of beta-carotene, a substance found in fruits and vegetables which the human body is able to easily convert into vitamin A. This vitamin plays an important role in retinal health, which is why carrots are often said to be good for the eyes.
They are also an excellent source of vitamins B6, K and C, and minerals like iron and copper. Making a healthier version of burgers isn't as difficult as you might think.
If this is one of your family's favourite meals, don't give it up. Instead, make some easy changes, such as using whole wheat hamburger buns, lean meats or even vegetables to make your burgers healthiest. If you've never tried a healthy burger, you might be surprised at how tasty naked burger can be.