It's not necessary to be fully dressed if you are just riding your bike to go to the grocery store. It's a good idea to have the right cycling clothes if you plan on going out for a long Saturday afternoon ride.

What makes proper cycling clothing so important?

Cycling is one of those activities where you don't feel comfortable. It can be very uncomfortable to sit on a narrow bench for long periods of time while pedaling hard. You won't find serious cyclists wearing baggy sweatpants, bulky sweatshirts or jeans. These types of clothes don't work well for long bike rides. You can even search for the best high-quality cycling clothing via http://www.sobike.cn/ according to your style.

What should you wear instead of that? Check out our list below to learn more.

Checklist of Cycling Clothing

1. Spandex/Lycra shorts. Although they may not look the best, skin-tight shorts can be very comfortable for long rides on a bike. Spandex shorts are also supportive and increase blood flow, which can reduce irritation and chafing. What's not love about this short?

2. Cycling gloves. Cycling can be hard on your wrists and hands. One of the most common repetitive stress injuries that cyclists suffer from is carpal tunnel syndrome. You can decrease your chance of getting this injury by wearing gloves made with proper ventilation and padding. You can also protect your hands against dry, cold air in winter and fall by wearing gloves.

3. Sunglasses. Sunglasses are essential to protect your eyes from the harmful effects of the sun and insects. Special sunglasses for cycling have a wraparound design that prevents unwanted particles from reaching your eyes.

4. Cycling jersey. Although some people are just as comfortable in a basic T-shirt, many serious cyclists find that bike jerseys do wonders to keep them comfortable while riding. Many are made from a combination of Lycra, microfiber and polyester. 

You can see that cycling clothing plays a major role in how you ride, especially if you are going long distances. You can ride comfortably and stylishly in the right cycling clothing.