How to Clear Histamine from the Body

Histamine is a hormone that is produced by the body in response to allergies, exercise, and other factors. Histamine causes the release of fluids from the eyes and nose, itching, and a runny nose. 

How to Clear Histamine 

Remove all sources of allergens from your environment. This includes clothes, furniture, pets, and food.Drink plenty of water to help flush histamine from your system.If you are experiencing a histamine reaction due to exercise or exposure to weather conditions: 

Drink plenty of water before and after exercising. If you are having trouble breathing: Follow these steps: Sit up slowly with your head supported by pillows; take deep breaths; cough gently.For more information about how to clear histamine from body you can try this out.

Histamine Intolerance and Food Allergies

These allergies can cause an allergic reaction in the body, which can result in the same symptoms as histamine intolerance. Treatment for histamine intolerance and food allergies typically includes avoiding the offending foods and medications that caused the problem in the first place.

How to Cleanse the Body (respiratory, ocular, gastric)

There are several ways to clear histamine from the body. One way is to take an antihistamine pill. If you are experiencing allergic symptoms, it is best to speak with your doctor about the best way to manage them.

Another way to clear histamine from the body is by using an over-the-counter H2 blocker such as Zantac. These medications work by blocking histamine from entering the brain.