Active Release Therapy For Bodybuilding Injuries In Spokane

Bodybuilders, both natural and chemically assisted, often feel invincible. After all, they are 20 to 40 pounds bigger, and much more muscular, than anyone in every room they enter. They are strong, powerful, and generally feel that as long as they eat, train, and rest by the rules; they will feel this strong forever.

Age and chance are two influences that are often perceived differently. As we age, our tendons lose some of their flexibility. It's getting harder and harder to move my arms and legs than it was twenty years ago. The cartilage in the joints naturally reduces, increasing the chance of injury. 

There are many therapists available that can provide muscle therapy also. You can easily get the best muscle therapy in Spokane via

Also, by chance, we never know exactly when our muscles are too strong for our tendons and damage will occur. Active Release Therapy and muscle therapy on their own will be unlike anything you've ever experienced. The process actually involves three separate ingredients. First, there is massage. This is normal and you may have experienced it before.

However, the addition of a second ingredient, movement, means the chiropractor can manipulate muscle groups in new ways. This "dynamic" massage method has advantages that static massage does not have, in which the patient lies still.

Finally, dependence on electric current is applied to remove all sensations of pain from the brain. This allows the doctor to move and massage your hand in a way that was previously impossible and actually reach the injured tendon. He then rubs the area to break up the toxins and impurities that have accumulated in the area since the injury.